Choosing Invisalign is an exciting step toward a straighter, healthier smile. These clear aligners offer flexibility and discretion, but their success depends on your daily habits. If you want your treatment to stay on schedule and deliver the results you expect, it’s important to follow a few key guidelines.
Here’s a friendly guide to the do’s and don’ts that help keep your Invisalign journey smooth and effective.
Do Wear Your Aligners as Directed
Consistency is the foundation of successful Invisalign treatment. Aligners should typically be worn 20–22 hours per day, only removed for eating, drinking anything other than water, and oral hygiene.
Skipping wear time or frequently removing aligners can delay progress and may even require refinements later. Staying consistent ensures your teeth move according to plan.
Don’t Eat or Drink with Aligners In
Eating with aligners can damage or stain them, while sugary or acidic beverages can seep underneath and increase the risk of cavities. Hot drinks may also warp the plastic, affecting the fit.
Always remove your aligners before meals and stick to plain water while wearing them.
Do Clean Your Aligners Properly
Keeping aligners clean helps prevent odors, discoloration, and bacterial buildup. Rinse them with lukewarm water when you remove them and gently brush them with a soft toothbrush.
Avoid using toothpaste, which can be abrasive, and skip hot water, which can warp the material.
Don’t Skip Brushing and Flossing
Because aligners fit snugly against your teeth, any trapped food particles or plaque can increase the risk of decay and gum irritation. Brushing and flossing after meals before reinserting your aligners helps maintain a healthy environment.
This habit not only protects your teeth but also keeps your aligners clear and fresh.
Do Store Aligners in Their Case
It’s surprisingly easy to misplace aligners when they’re wrapped in napkins or left on a tray. Always store them in their protective case when not in use to avoid loss, damage, or contamination.
Pets are especially notorious for chewing aligners, so keeping them safely stored is essential.
Don’t Ignore Discomfort or Damage
Mild pressure is normal when switching to a new set of aligners, but sharp pain, cracks, or poor fit should not be ignored. Continuing to wear damaged aligners can affect your treatment progress.
If something feels off, contact your dental provider promptly for guidance.
Do Stay on Schedule with Aligner Changes
Your treatment plan is carefully timed to move teeth gradually and safely. Changing aligners too early or too late can interfere with this process.
Set reminders if needed so you stay on track with your prescribed schedule.
Don’t Forget to Keep Your Appointments
Regular check-ins allow your dental team to monitor progress and make adjustments if necessary. Skipping appointments may lead to unnoticed issues that delay results.
Think of these visits as milestones that keep your smile journey moving forward.
Small Habits, Big Results
Invisalign offers convenience and flexibility, but its success depends on your commitment to daily care. By wearing aligners consistently, maintaining good oral hygiene, and following your provider’s instructions, you can avoid setbacks and enjoy a smoother path to your new smile. A little diligence today leads to confident smiles tomorrow!
About the Practice
Bell Road Dental Care of Phoenix provides comprehensive dental services, including orthodontic solutions like Invisalign, to help patients achieve healthy, confident smiles. Our practice focuses on personalized care, patient education, and modern treatment options tailored to each individual’s needs. Our experienced team of dentists are dedicated to creating a comfortable environment while guiding patients through every step of their smile journey.
Call us at (602) 404-3483 or schedule your appointment online.