{"id":155,"date":"2022-05-19T22:53:00","date_gmt":"2022-05-19T22:53:00","guid":{"rendered":"https:\/\/www.bellroaddentalcare.com\/blog\/?p=155"},"modified":"2022-06-01T22:55:38","modified_gmt":"2022-06-01T22:55:38","slug":"activities-that-could-harm-your-smile-this-summer","status":"publish","type":"post","link":"https:\/\/www.bellroaddentalcare.com\/blog\/2022\/05\/19\/activities-that-could-harm-your-smile-this-summer\/","title":{"rendered":"Watch Out! Activities That Could Harm Your Smile This Summer"},"content":{"rendered":"\n
\"Smiling<\/figure><\/div>\n\n\n\n

Summertime is finally here\u2014get ready for lots of poolside fun and sunny days filled with adventure! But while you\u2019re out enjoying yourself, something to keep in mind is your oral health! There are quite a few summertime activities that are harmful to your smile, and there\u2019s nothing like a trip to your dentist<\/a> to derail your plans! Here are some of the activities and items you should be mindful of this summer if you want to preserve and protect your beautiful smile.<\/p>\n\n\n\n\n\n\n\n

Cold Treats<\/h2>\n\n\n\n

There\u2019s nothing better than a sno-cone or a popsicle on a hot summer day\u2014but treats like these can cause you pain if your teeth are sensitive to the cold. This sensitivity can stem from a variety of reasons, including cavities or exposed tooth roots. You should consider using a toothpaste designed for people with sensitive teeth, rather than a whitening one. Also avoid using a hard-bristled toothbrush and be careful not to brush too hard. Steering clear of foods that could potentially chip or crack your teeth is also wise, as those issues can also make your teeth more sensitive.<\/p>\n\n\n\n

Sweet Drinks<\/h2>\n\n\n\n

Who doesn\u2019t love cooling off with an ice-cold glass of lemonade? Many of the refreshing beverages that we enjoy during the summertime including lemonade, soda, sports drinks, sweet tea, and more are very high in sugar and can cause cavities! You should refrain from drinking them when possible and opt for water instead; water is the absolute<\/strong> best drink for your oral health. You should also try not to sip your drinks constantly throughout the day; instead, have a drink and then rinse your mouth with water.<\/p>\n\n\n\n

Summer Games and Sports<\/h2>\n\n\n\n

Summer is a great time to enjoy the outdoors and partake in many fun sports and games; however, many of these activities can also cause damage to your teeth, mouth, and gums if you aren\u2019t careful. Be mindful of the following activities:<\/p>\n\n\n\n